FEATURED IN
WE DO GROUPS!
Want to mix it up a bit? Prefer to do exercise with friends or family? Why not add group sessions into your current training schedule?
For more information please check our SERVICES & PRICES page.
WANT US TO YOURSELF?
Looking for a personal trainer to support you on your journey?
We can help! CLICK HERE for details.
Did you know?
It is recommended to do
150 minutes
(2.5 hours) of moderate
activity per week..
Call today! 07775644346
GROUP TRAINING
Group training is fun, motivational and can often make fitness more affordable. We offer sessions indoor and outdoor which are available to groups of 3 or more at a rate of £9 per person. Boxercise, Assault course, Circuit training, Interval training and many more options available. Contact us for more details.
PERSONAL TRAINING
Easy to fit in, easy to book, fun, and always varied. We will work together to target problem areas, meet goals and keep you on top form! You won't ever get bored as each session can vary from Circuits, to high intensity interval training. Upper body work outs, lower body workouts, assault course cardio, Boxercise, bodyweight, free weight and resistance training. Indoor and outdoor, we have something to keep anyone motivated!
BE PUSHED TO ACHIEVE YOUR GOALS
FUN
AND AFFORDABLE
NUTRITION ADVISE AS STANDARD
EASY TO FIT
INTO ANY SCHEDULE
CUSTOMER PROMISE
We promise to support you in your journey and achieve happiness in mind, body and soul. We will never give up on you and your goals. We will encourage, motivate and provide you with the tools to be happy, fit and healthy.
Contact Us!
Mobile: 077756 443 46
Covering the Berkshire and surrounding areas.